Black bean & sweetcorn chilli soup
Mexican & Caribbean30 mins£0.79 a portionVegetarianFreezes well

Ingredients
Serves 4
- Black beans2 × 400g tins
- Frozen sweetcorn200g
- Brown onions150g
- Mixed peppers1
- Chopped tomatoes1 × 400g tin
- Ground cuminstore cupboard1 tsp (5g)
- Mild chilli powderstore cupboard½ tsp (2.5g)
- Stock cubes1 cube
- Mature cheddar60g
- Plain tortilla wraps2
Plus salt and pepper. About £3.18 for the amounts used.
Method
- 1
Fry 1 chopped onion and 1 chopped pepper in a little oil for 5 minutes. Add 1 tsp cumin and ½ tsp chilli powder for 1 minute.
- 2
Add 2 drained tins black beans, 1 tin chopped tomatoes and 1 stock cube dissolved in 800ml boiling water. Simmer for 10 minutes.
- 3
Blend about half the soup to thicken, then add 200g frozen sweetcorn and simmer for 3 minutes. Season.
- 4
Cut 2 wraps into strips and toast in a dry pan until crisp. Serve the soup topped with the strips and 60g grated cheddar.
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