Smoky butter bean & tomato stew
Mediterranean30 mins£0.69 a portionVegetarianFreezes well

Ingredients
Serves 4
- Butter beans2 × 400g tins
- Chopped tomatoes2 × 400g tins
- Brown onions150g
- Garlic2 cloves
- Smoked paprikastore cupboard1 tsp (5g)
- Frozen chopped spinach150g
- Sliced wholemeal breadto serve
Plus salt and pepper. About £2.78 for the amounts used.
Method
- 1
Fry 1 chopped onion in a little oil for 8 minutes. Add 2 crushed garlic cloves and 1 tsp smoked paprika for 1 minute.
- 2
Add 2 tins chopped tomatoes and simmer for 10 minutes.
- 3
Add 2 drained tins butter beans and 150g frozen spinach and simmer for 5 minutes. Season.
- 4
Serve with bread from the loaf.
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