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Pearl barley & root vegetable stew

British & European60 mins£0.77 a portionVeganFreezes well

Ingredients

Serves 4
  • Pearl barley250g
  • Carrots300g
  • Swede1
  • Leeks250g
  • Celery½ heads
  • Stock cubes2 cubes
  • Dried mixed herbsstore cupboard1 tsp (3g)
  • Sliced wholemeal breadto serve

Plus salt and pepper. About £3.09 for the amounts used.

Method

  1. 1

    Chop 300g carrots, 1 small swede, 250g leeks and half a head of celery. Fry in a little oil for 8 minutes.

  2. 2

    Add 250g rinsed pearl barley, 1 tsp mixed herbs and 2 vegetable stock cubes dissolved in 1.5 litres boiling water.

  3. 3

    Simmer for 40-45 minutes, stirring now and then, until the barley is tender. Add a little more water if it gets too thick. Season.

  4. 4

    Serve in bowls with bread from the loaf.

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