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Smoked mackerel & potato hash

British & European30 mins£1.10 a portion

Ingredients

Serves 4
  • Smoked mackerel fillets200g
  • White potatoes800g
  • Brown onions150g
  • Spring onions1 bunch
  • Free range eggs4
  • Vegetable oilstore cupboard2 tbsp (30ml)
  • Lemons1

Plus salt and pepper. About £4.42 for the amounts used.

Method

  1. 1

    Cut 800g potatoes into small cubes and boil for 6 minutes. Drain well.

  2. 2

    Fry in 2 tbsp oil in a large frying pan for 12 minutes, turning, until golden. Add 1 sliced onion for the last 5 minutes.

  3. 3

    Flake in 200g smoked mackerel (skin removed) and sliced spring onions and warm through for 2 minutes.

  4. 4

    Fry or poach 4 eggs and serve on top, with lemon wedges.

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