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Tuscan bean & cabbage soup

Italian40 mins£0.70 a portionVegetarianFreezes well
Tuscan bean & cabbage soup

Ingredients

Serves 4
  • Butter beans2 × 400g tins
  • Savoy / white cabbage½
  • Brown onions150g
  • Carrots200g
  • Garlic2 cloves
  • Chopped tomatoes1 × 400g tin
  • Stock cubes2 cubes
  • Sliced wholemeal breadto serve

Plus salt and pepper. About £2.80 for the amounts used.

Method

  1. 1

    Fry 1 chopped onion and 200g diced carrots in a little oil for 8 minutes. Add 2 crushed garlic cloves for 1 minute.

  2. 2

    Add 1 tin chopped tomatoes, 2 stock cubes and 1.2 litres boiling water and simmer for 10 minutes.

  3. 3

    Add ½ cabbage, shredded, and 2 drained tins butter beans and simmer for 10 minutes. Mash some of the beans against the side to thicken.

  4. 4

    Season and serve with thick slices of bread from the loaf.

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