Chicken chow mein

• Chicken breast fillets400g
• Medium egg noodles250g
• Beansprouts300g
• Carrots150g
• Spring onions1 bunch
• Soy sauce3 tbsp (45ml)
• Clear honey2 tsp (10g)
• Garlic2 cloves
• Fresh ginger10g
• Vegetable oilstore cupboard1 tbsp (15ml)

Plus salt and pepper. About £5.21 for the amounts used.

Method

1. 1

   Cook 250g noodles following the pack, drain and toss with a little oil.

2. 2

   Cut 400g chicken breast into thin strips and stir-fry in 1 tbsp oil in a hot wok for 6 minutes until cooked through.

3. 3

   Add 150g carrots cut into thin strips, 2 crushed garlic cloves and 10g grated ginger and stir-fry for 2 minutes. Add 300g beansprouts for 1 minute.

4. 4

   Add the noodles, 3 tbsp soy sauce and 2 tsp honey and toss for 2 minutes. Serve topped with sliced spring onions.