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Couscous-stuffed peppers with feta

Mediterranean40 mins£0.99 a portionVegetarian
Couscous-stuffed peppers with feta

Ingredients

Serves 4
  • Mixed peppers4
  • Couscous200g
  • Chickpeas1 × 400g tin
  • Greek-style salad cheese (feta)150g
  • Brown onions100g
  • Ground cuminstore cupboard½ tsp (2.5g)
  • Stock cubes1 cube
  • Vegetable oilstore cupboard1 tbsp (15ml)

Plus salt and pepper. About £3.97 for the amounts used.

Method

  1. 1

    Heat the oven to 200°C (180°C fan, gas 6).

  2. 2

    Cut 4 peppers in half lengthways, remove the seeds, brush with a little oil and roast cut-side up for 15 minutes.

  3. 3

    Put 200g couscous in a bowl, pour over 1 stock cube dissolved in 260ml boiling water, cover and leave for 10 minutes.

  4. 4

    Fry 1 chopped onion for 5 minutes with ½ tsp cumin. Fluff the couscous and mix in the onion and 1 drained tin chickpeas.

  5. 5

    Fill the peppers, crumble over 150g feta and bake for 15 minutes until golden.

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