Turkey kofta with tomato rice

• Turkey mince500g
• Brown onions100g
• Ground cuminstore cupboard1 tsp (5g)
• Garlic2 cloves
• Basmati rice300g
• Chopped tomatoes1 × 400g tin
• Stock cubes1 cube
• Greek-style natural yoghurt100g

Plus salt and pepper. About £4.30 for the amounts used.

Method

1. 1

   Mix 500g turkey mince, 1 finely chopped onion, 1 tsp cumin, 1 crushed garlic clove and salt. Shape into 12 sausage shapes.

2. 2

   Fry or grill for 10-12 minutes, turning, until browned and cooked through.

3. 3

   Meanwhile, fry 1 crushed garlic clove in a little oil, stir in 300g rice, then add 1 tin chopped tomatoes and 1 stock cube dissolved in 450ml boiling water. Cover and simmer gently for 15 minutes.

4. 4

   Serve the kofta on the tomato rice with the 100g yoghurt.