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Turkey chilli

Mexican & Caribbean45 mins£1.36 a portionFreezes well

Ingredients

Serves 4
  • Turkey mince500g
  • Red kidney beans1 × 400g tin
  • Chopped tomatoes2 × 400g tins
  • Brown onions150g
  • Mixed peppers1
  • Mild chilli powderstore cupboard1 tsp (5g)
  • Ground cuminstore cupboard1 tsp (5g)
  • Basmati rice300g

Plus salt and pepper. About £5.45 for the amounts used.

Method

  1. 1

    Fry 500g turkey mince with 1 chopped onion and 1 chopped pepper for 8 minutes until browned.

  2. 2

    Add 1 tsp chilli powder and 1 tsp cumin and cook for 1 minute.

  3. 3

    Add 2 tins chopped tomatoes and 1 drained tin kidney beans. Simmer for 25 minutes, then season.

  4. 4

    Cook 300g rice following the pack instructions and serve with the chilli.

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